The Inner Circle


Join the inner circle and unlock your innate cyclical healing powers and achieve hormonal harmony


 This personalised 1:1 package provides you with support over a 3 month period, allowing you to gain the knowledge and power you need to step into your body and take control of your health. Our qualified Naturopath Teah will be there to guide you at each stepping stone along the way.

Flourish into a happier, healthier you in just twelve weeks!

This package is for you if:
  • You dread getting your period each month

  • Painful period cramps are a regular thing

  • “PMS is normal… right?”

  • Chocolate is classified as a meal when you’re on your period

  • You’re ready to give up your hormonal birth control

  • You’re a moody b*#ch before your period

  • Your skin breaks out during your cycle

  • You have a very heavy or very light flow

  • You have PCOS, endometriosis or fibroids

  • You don’t have much of a drive to have sex anymore

  • Your cycle is irregular or missing completely

  • You get tender breasts before your period

  • You’ve noticed your hair (or eyebrows) are thinning

  • You have hair growing where it shouldn’t be

  • You gain weight easily or have trouble losing weight

  • You snooze your alarm 20 times and then drag yourself out of bed

  • Your day doesn’t start before coffee

  • You lack the energy and motivation to enjoy your life

  • You want to be ‘healthy’ but you don’t know how

  • Bloating or indigestion are your normal

  • Stress impacts your life or you don’t know how to cope with stress

  • You’re anxious about things you know you shouldn’t be

  • You like saving money

  • You’re ready to make a change and embrace your cycle

  • And more!

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All you need is your device, a cup of tea and yourself. Access The Inner Circle from the comfort of your own home, without having to leave the couch. Say goodbye to traffic and waiting rooms!

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What's included:
  • 1x 75 minute initial consultation

  • 1x 60 minute assessment consultation

  • 3x 45 minute follow up consultations

  • Weekly email check in’s to help keep you motivated and on track

  • 3 month supply of herbal medicine formulated specifically for YOU, at a reduced rate

  • 3x printed fertility awareness menstrual cycle tracking charts + a digital copy

  • 1x basal body temperature thermometer for cycle tracking

  • Welcome gift pack with products to help up level your self care game

  • A copy of Teah’s ‘Wholesome Food Guide’ including recipes

  • An in depth analysis of your current diet with easy to implement changes

  • Handouts and resources that are relevant to your journey

You also receive:

  • 10% off any further herbal medicines or nutraceuticals required

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I only work with a small amount of women at a time. This ensures each of you receive the support and encouragement you need to make life long changes.


 How do I get started?

  1. Click below to book your free clarity call

  2. We have a chat to make sure this is the package for you

  3. If it is, YAY! We help set up your payment plan or upfront payment

  4. Book in your initial consultation and start seeing changes!

After 3 months of 100% commitment you will:
  • Notice a major reduction in the symptoms listed above

  • Have a better relationship with your cycle

  • Know how to support yourself and use your cycle to your advantage

  • Learn how to track your menstrual cycle and check you are ovulating each cycle

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It’s totally your choice...

You can stay exactly where you are, or take action and become the best version of yourself.

Frequently Asked Questions

+ What if I don't live on the Gold Coast?

That's not an issue as The Inner Circle is offered online, so you can join in from anywhere! All consultations are held using Zoom. The welcome package is an exclusive offering to our Australian participants. If you are local on the Gold Coast and would like in person consultations, please contact me and we can chat!

+ What is expected of me?

All you need to do is give 100% to this process. While specific results cannot be guaranteed, I can promise you that I will be there for you every step of the way, and give you 100% in return.

+ Do you offer payment plans?

Yes, we offer payment plans! When you click through to book you have the option to pay upfront or via a payment plan. If your require a different payment plan option (eg. weekly payments) then please get in touch!

+ What is the refund policy?

Unfortunately there are no refunds, cancellations or ‘change of mind’ once you commit to this package. If you want the results, it’s up to you to show up, put in the work and commit!

+ Why is this a 12 week package?

Your ovarian follicles (eggs) take about 100 days to develop and mature before they can reach the main event... ovulation! This means that changes must be implemented for at least this amount of time before you see major changes.

+ Can I gift this package to someone else?

Only if you want to be the most amazing family member/ friend ever! Get in touch and I will organise a gift certificate option for you.

+ I'm not sure if The Inner Circle is the right fit for me? Can we have a quick call to find out?

If you are not 100% sure that The Inner Circle is the right fit for you and your health goals, we can certainly have a quick call first and find out. That way, you can ask any questions you may have about the package and make sure i'm the practitioner for you! (ps. I won't be offended if i'm not) Click here to book in your 10 minute complimentary 'clarity call'.


 Meet Teah…

Hi, I’m Teah!

I’m the Naturopath behind Tiny House Herbals. I’m qualified with a
Bachelor of Health Science and I am passionate about helping
women to heal.

Within my practice, I utilise both traditional naturopathic wisdom
and evidence based research to gain amazing results for you, my
clients! My aim is to educate and empower women to take charge
of their health, naturally.

I’d love to welcome you into the sanctum that is The Inner Circle.

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